Schedule, Payments, Faq's and Policies

CLASS RATES

Single Class $15.00

New Students 3 class$30.00
 (One time Only )

6 class card (valid for 2 months) $80.00


10 class card (valid for 3 months) $110.00


*6 week Prenatal Card $80.00
Prenatal single class $18.00


Meditation Drop In $10.00


*Beginners Series              $60.00
(Registration Required - Can make up 2 missed classes during the series you are registered in at most of our classes on the schedule)


Private Yoga Sessions$75.00/hr  (package prices available)

 

** Space is Limited for this Classes held in our small yoga room. Please CalI Studio in Advance if you would like to attend.

BUY CLASS CARDS

Class Cards
New Students Class Card
(Note: 1 time only)
Beginner Yoga Series *
Meditation Series *

Policies

Joining us for Yoga class or Meditation?  No Pre-registration is Required.  ( Please arrive 10 min. before class is scheduled to begin)

*Pre-registration Required -  *Prenatal Yoga Series - * Beginner Series Yoga Classes - *Meditation Series - * Kidding Around Yoga.   All Series Classes are a sequence of classes at a reduced rate. ( It is possible to make up a missed class in a series.)  -  Students must call in advance if you would like to attend or drop into a Beginner Series Class that you are not registered in.  You may register for these classes over the phone or via email.

Please note : The 6 and 10 Class Cards have an Expiration Date as follows:

6 classes in 2 consecutive months

10 classes in 3 consecutive months

Class cards that have expired can be extended AS A COURTESY for an
additional $5 per class

Please No Refunds or Transfers Student Rates available upon request

 

Yoga is an Art and a Science

Yoga is about developing awareness and personal discovery to live a balanced life. All classes incorporate yoga poses, breathing exercises, relaxation, meditation, and yogic philosophy. You will receive personal attention and support in our small classes.

Monday

Time Description Teacher
10:00-11:30am All Levels Yoga (G/A) Cathy
5:30-6:45pm Restorative Yoga (G) Cathy
7:00-8:30pm All Levels Yoga (G) ** Cathy
7:00-8:15pm Vinyasa Flow (A) Heather

Tuesday

Time Description Teacher
6:00-7:15pm Beginner Series * (Next-April 14) Maria
6:30-7:45pm Prenatal Yoga ** Call to Register! Barbara
7:30-8:45pm All Levels Yoga (A/V) Michelle
8:00-9:00pm Meditation Cathy

Wednesday

Time Description Teacher
10:00-11:30am All Levels Yoga(G) Cathy
6:00-7:15pm Beginners Series* (Next - March 25th) Meryl
7:30-8:30pm Intro. to Meditation Series - Drop Ins  Welcome Joanne

Thursday

Time Description Teacher
11:00am-Noon 55+ Yoga * (G) Dorathy
6:00-7:00pm Beginners Series *(Next-April 16th) Dorathy
4:40-5:30pm Kids Yoga (G/A) * Christopher
7:30-8:45pm Beginners Yoga (G/A) Teri

Friday

Time Description Teacher
10:00-11:30am All Levels Yoga(G) Cathy
7:00-8:00 pm Call to reserve your spot! Third FRIDAY of the MONTH Various yoga styles and teachers $5 Evening Style Yoga

Saturday

Time Description Teacher
8:30-9:45am Beginners Yoga (A) Betsy
10:00-11:15am All Levels Yoga (A) Joanne

Sunday

Time Description Teacher
10:00-11:30am All Levels Yoga(A) Marna

 

Beginners Yoga and Beginner Yoga Series

Discover the fundamentals of Yoga including basic poses, breathing techniques and relaxation. Suitable for new students, students returning to yoga after an injury, or those wanting to ease back into a yoga practice.

Vinyasa Flow and Beginners Vinyasa

Explore the intenstiy and challenge that yoga can bring ! Practice linking poses together in an energtic flowing sequence. Suitable for all students that would like to work their body, a basic level of physical fitness is recommended for this class.

All Levels Yoga

Practice at your own level by listening to your body's wisdom. Explore a combination of yoga poses for balance, strength, and flexibility. Relax tense areas and strengthen weak areas by developing your awareness. Experience a renewed body and calm mind. All level classes vary in content and intensity.

G: Gentle, Suitable for both beginner and experienced students alike, or those returning to yoga after an injury. Pose sequences are gentle, restorative, calming, and meditative.

A: Active, Suitable for both beginner and experienced students alike. Pose sequences are active energizing, with a focus on meditation-in-motion.

V: Vigorous. Some yoga experience is recommended or a good level of physical fitness. Pose sequences are more vigorous with opportunities to explore more challenging postures while still practicing meditation-in-motion.

Prenatal Yoga Series

Enjoy the benefits of yoga while pregnant, learn poses to help ease the discomforts of pregnancy and prepare the body for childbirth. Call for information as space is limited in this class. You can pay per class or pay a discounted price if you purchase 6 class card. 

Introduction to Meditation

No prior experience required. You wll learn preparation skills, breathwork, concentration techniques, as well as practicing meditaiton each week.